Mar 19, 2008
It’s funny how people confuse whole foods and health foods. I’ve had people ask me about my “health food” diet and I have to explain to them that I don’t eat “health food.” Here’s how the two are different. Health food includes all sorts of soy products (which I try to avoid) and specialty pre-packaged meals and snacks. Some health foods are rather weird and IMO not very appetizing. Whole foods are foods in their purest (and need I mention tastiest) form. The closer to the earth a food is the more whole it is and I believe the healthier it is. Whole foods benefit not only those who eat them but benefit animals and the environment. It’s strange how eating real food is now seen as an alternative diet. All I do is try to eat the way people have eaten for generations. Food is meant to be enjoyed and is supposed to be good for your body. Anything less and I’d rather not waste my time with it.
So there we have it. :)