Salute to Butter

image Mmmm, there’s nothing better than fresh, steamed veggies smothered in butter! I put butter on all our vegetables, bread, in our oatmeal and use it to cook most foods. Not only does it make the vitamins in food more available to the body but it’s excellent for the growing brain and makes food taste fantastic! Unfortunately butter has gotten a bad rap in recent years. In ”Why Butter is Better” an article by Sally Fallon and Mary G. Enig, PhD, they explain the many benefits of butter and expose the mis-understandings behind its criticism.

I believe a return to butter could do great things for our country’s health. Check out the links above and below and decide for yourself!

Here’s another great ”Butter is Better” article by Robin Asbell.

  • mmmmm I love butter.  Things like I Can’t Believe It’s Not Butter and margarine should be removed from stores and never made again.

    When I come in from snowshoeing this afternoon I’m going to enjoy a slice of still warm oatmeal bread and real, locally made butter.  It almost makes e wish the bread would rise faster.

    I’m enjoying your blog a lot.  You’re doing a lot to teach your readers about meaningful things.


  • I agree! Margarine and spreads aren’t fit for consumption.

    Thank you for your encouragement with the blog. That’s so kind. :)